Book of Reminders

What is better then having a small book filled with reminders just for you?
This book has 50 beautifully designed pages. It is just the right size to throw in a purse or bag, have on your coffee table or tucked in your center console of your vehicle.

This book is geared towards those already doing brain retraining but is 100% appliable to those who are not. There is everything from affirmations/truths, bible verses, breath prayers, and simple exercises in this small book.

From the book: "My wish for you with this tiny book is that it helps you in your lowest point find the courage to keep going. That the pages of this book can remind you that change is happening and GOOD THINGS ARE COMING. You got to just keep on going. Straighten your back, lift up your head, and believe you are on your way."

Spiral bound book, 3.5 inches x 2.4 inches.